1:1 Session
Do less without worrying about falling behind.
Not on my watch, no way.
In 90 minutes, we’ll build a time plan that works for your brain, your biz, and your life.
Somewhere along the way you learned that being burnt out and overwhelmed was the only way to get it all done.
The hustle bros lied to you.
So did the “7-figure funnel while you sleep” girlies.
They call it passive, but only after you’ve built a team, a funnel, and a whole marketing engine to keep it running.
And that’s not the kind of business you want anyway.
You’re not trying to automate your way out of caring. You want a business that actually runs with your energy, not over it.
A plan that leaves space for breath, not burnout.
And one that ends with you knowing exactly what moved the needle. Not just what kept you busy.
You started your business because you wanted to really serve your clients in a non-sleazy, actually effective way. And what they’re selling is.. the opposite of that.
You don’t actually have to be constantly busy to get things done.
You CAN make a plan based on your energy during the day and week
And you can end your day knowing exactly what all you got done and, most importantly, how exactly it moved your biz forward.
90-Minute 1:1 Session
The Bottleneck to Balance Roadmap
Make decisions faster, show up more strategically, and finally have space to enjoy the business you’ve built.
Time management coaching to rebuild your week around what actually matters.
Right now, your day runs you – like you’re playing Oregon Trail, but everyone has dysentery, the river is flooded, and all you keep hunting is tiny squirrels...
Except instead it’s urgent client requests, nonstop content creation, and a damn inbox that never stays at 0.
In this 90-minute session, we’ll map out a time plan to get you out of survival mode, so you can go from do-it-all-yourself-er to having a clear, simple, effective plan each day for getting all the most important work done first.
(No 5am ice bath or 27 browser tabs required)
Here's how it works:
A better week in 3 steps.
Step One
Audit
Before our call, you’ll fill out a quick form so we can get a full picture of your week: what’s working vs silently eating up your day.
Your answers get mapped into a custom Notion dashboard so we’ve got a clear view of where things stand.
Step Two
Adjust
On the call, we’ll use my BREAK Framework to sort your tasks and to-dos: what stays, what goes, what gets handed off, and what gets automated.
We’ll get ruthless (in a good way!) so you can finally see where your time is actually going vs what’s stopping you from having a biz you enjoy working on and in.
Step Three
Apply
After the session, you’ll have a personalized time plan, clear priorities and 2 weeks of Slack support to help you stick to it so you’re not white-knuckling it alone.
Because knowing what to do is one thing. Following through is another.
Without a plan, you’re just winging it.
Right now, your time is getting hijacked by whatever’s screaming the loudest: client drama, admin chaos, and every random task that shows up uninvited.
The Roadmap helps you shut that chaos down and run your business on your terms.
"I used to work evenings and weekends just to catch up. Now I log off when I want to. For the first time, I feel like I’m running my business instead of it running me. I can finally breathe."
- Denise P, Nutritionist
"I finally feel in control of my time instead of reacting to everything.
I came to Lauren feeling like I was constantly working but never getting the right things done. I had all these ideas and projects, but my days were just full of busy work. I was exhausted, and nothing was moving forward the way I wanted.
Now I know exactly what I need to focus on each day. I’ve made more progress in the last few months with Lauren than I have in years. I don’t feel guilty logging off because I know the most important things are taken care of. I feel like I have my business and my life back.
If you’re overwhelmed and tired of spinning your wheels, talk to Lauren. She gets it."
- Evette S, HR Strategist
Get a simple, actionable plan so you can actually get the right sh*t done faster.
90-minute 1:1 Roadmap Session to create your custom plan
Break the Bottleneck Notion Dashboard to track tasks, priorities, and next steps
Task Audit & Prioritization to decide what to do, delegate, automate, or drop
Custom Time Management Strategy based on your biz and brain
Prioritized Action Plan so you know exactly what to focus on first
2 Weeks of Slack Support post-session to help you implement and stay on track
The Investment: $650
Hey! I'm Lauren -
Hey! I'm Lauren -
Productivity coach, world traveler, and jigsaw puzzle nerd (the 1,000-piece kind, not the chill kind)
Give me your mess of scattered pieces - bloated to-do list, overflowing calendar, or that “why am I still working at 9pm” feeling - and I’ll help you sort through it and snap things into place
I’ve coached product teams at Apple, Whole Foods, and the federal government.
I’ve seen what works, what burns people out, and how to build time strategies that feel good and get results.
Whether you’re launching something new, scaling, or just trying to take your first real vacation (bonjournooo Venice), you don’t need more willpower. You need a strategy that fits.
That’s exactly what the Bottleneck to Balance Roadmap is built to give you.
"Working with Lauren made a huge difference.
I was all over the place and didn’t know where to start. I’m not tech-savvy, and figuring out automation, social media, and organizing everything felt overwhelming.
Working with Lauren helped me stay accountable and break things down step by step. I learned new skills, set up automation, and launched my website. Every session felt productive, and I finally have a clear path forward. I’m so glad I reached out!"
- Anastasia S, Course Creator
A smarter use of your time than opening another 37 tabs
FAQs you’re probably already asking yourself:
Stop barely getting through your day.
Start making it count.
You don’t need more hours. You need a plan that makes the most of the ones you’ve got.
Not sure if this is right for you?
Book a quick chat!
EXPLORE
Lauren Glynn Consulting is where successful women and nonbinary business owners come when they're ready to stop being the bottleneck and start leading their business. Through customized operational leadership coaching and done-with-you systems implementation, I help you build the leadership capacity AND the operational infrastructure to step out of the day-to-day and run a business that doesn't need you holding everything together.
Copyright 2026 Lauren Glynn Consulting LLC. All rights reserved.